Kalso Project Earth Update Pt. 3

One workshop to go.. Hit me up for the invite for dinner and workshop in the Denver area tomorrow night (bodhibearinfo/gmail) Thanks to Kalso Earth Shoes (see their Twitter and Facebook channels to thank them for me regarding this opportunity) things are rolling for the non-toxic household cleaner workshops. I am really looking forward to […]

28 nov 11 update

VLAWG “to be shot on Monday” We feasted and had a great Thanksgiving here.  In reflection it was a pretty clean meal.  I made everything from scratch including the pies – pumpkin and cranberry apple w/ very little coconut sugar in one and none in the other.  More importantly we really celebrated the harvests (most […]

Shutterfly for the Holidays

Jump on your holiday preparations early. It is crazy to believe that most winter celebrations will happen in less than 60 days. I am ordering through Shutterfly early to have cards printed and ready to send out to loved ones ASAP. With our son growing and most relatives living far away picture cards are a […]

30 may 2011 update

VLAAAAWG As far as fitness my calf has been the big question mark all week.  It has been a touch strained and is on my mind going into the Bolder Boulder 10K in the morning.  I really see the value in a calf compression sleeve right now and will be wearing capris for this reason. […]

#Fitbloggin or BUST

I live in a big social media town so have been to a lot of techie events, led photo, vlogging and social media etiquette sessions at PodCamps, have spoken at the largest Ignite in the world about yoga for peeps on computers (though my audience was only 850), and know a lot of people who […]

16 may 2011

First off… FITBLOGGIN is this week!! Woot woot. I get to see so many fantastic people. Look for my vlog next week to be filled with all kinds of cameos. I am headed to Fitbloggin with a fantabulous boost of a surprise – I just learned this morning that The Daily Burn listed me as […]