Local (to Colorado). Organic. Philanthropic. Delicious. This is my best summary of the products Wacky Apple sent me to try out recently and why I admire this company. They are a family-owned, family-operated apple orchard out towards the Western Slope of Colorado. They went into the manufacturing of simple apple products three years ago in […]
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Genetic Roulette – Review
In the United States our food industry is screwed. We have poverty, hunger, obesity, nutrient-poor diets as a mainstay, food allergies, food intolerances, highly-specialized diets by choice, highly-specialized diets by medical necessity, government subsidized nutrient-sparse foods… we run the gamut of issues. We also have an independent film industry attempting to examine every one of […]
Ignite Fitness and Giving Up Teaching #365Yoga
First off I forgot to mention to this group about Ignite Fitness and Fitbloggin. There is a blogger conference in Portland, OR this June and I organize the Ignite Fitness keynote event where you speak for 5 minutes with 20 auto-advancing slides about something you are passionate about. I have done a yoga and tech […]
Present #365Yoga
Here I am in the middle of the night knowing I may pay for it in a few hours when the sun is up. That is fine. I am present and content with this moment. I have been thinking about presence a good deal lately. On Friday I was at a symposium and talking about […]
I Hear the Train A Comin’
VLAWWWWG…. Good week. Big highlights were my home birth crew making the home visit. This included my direct entry midwife, the secondary midwife, our friend/doula/toddler wrangler, my father, husband, toddler, and me. Phew… we had to go over logistics in preparation for the idea that the baby can safely be born at home after March […]
Kalso Project Earth Wrap-up
Celebrate Earth Day Everyday… right? I hope that whatever you did to celebrate last week that you enjoyed yourself. Myself I was locked up on the 4th day of a yoga teaching intensive with a lovely group of women as we got bendy and dove into our teaching philosophies and studies. Going into Earth Day […]