VLAWWWG… There is a lot going on these days. Â Last week I had my first post-partum run with some of the ladies with my local Black Girls Run chapter. Â I am gonna take on a Polar mentee soon – actually a good girlfriend who rocked a 5k recently and wants MORE!! Â And I signed […]
mindful living
simple steps to being a vote with your dollar consumer
Weekend of Fun 1/many
No vlawg this week. I am just getting this up. #1 – Please enter the giveaway I am doing for Wacky Apple. They are an organic apple orchard that make organic snacks. This means no GMOs if that is your interest. The giveaway is for a snack pack ending on Father’s Day. #2 – 2 […]
Raining, Pouring, Not Complaining
VLAWGG from my first post-partum run… The topic of my vlog this week is getting back into a swing of life after baby and not whining about it. Â I returned to leading yoga classes last week. Â I am taking over two classes this week after not even entertaining teaching on a regular basis until […]
Gardening Bugs
VLOG I can update on myself that I saw my midwife last week for the 6-week check-up. Â I am doing great. Â My cervix is closed, my uterus was actually put back in position correctly (which is not always the case after a c-section), and I am cleared for some activity. Â I can do yoga with […]
Does PP Weight Count?
VLOG….. What a week. Â Check out the vlog to get an idea of weight and post-partum issues I have been going through. I will be 6 weeks post-partum this Wednesday night and am glad weight loss was not a priority going into the home stretch of my pregnancy. Â This mess could be frustrating otherwise. I […]
Veggies 4 Me, Toddler, Garden
VLAWG… This was a week with a few more post-partum restrictions being lifted but I am still being mindful with taking this recovery slow. I mentioned in the video that I got some great post-partum ego boosting with some adorable shoes. Â Check out these Earthies Corsica in the green (or rather a few shades with […]