Fitbloggin’ was a week ago and I am so grateful for every nook and cranny that people allowed me to be a part of. I went wanting to be vulnerable and just present. For the most part I was present. I am so grateful to people like Erin from DigDeepPlayHard for checking in on me […]
Fitbloggin
California Avocado Green Chile Gazpacho
In preparing for Fitbloggin’ this year I am undertaking the challenge by the California Avocado Commission to create an original avocado recipe for California Avocado Cutting-Edge Culinary Recipe Contest. Being a California native who now calls Colorado my home it seemed fitting to pair green chile with avocados. With summer knocking on our door gazpacho […]
So Much June Fun!
VLAWWWG… There is a lot going on these days. Last week I had my first post-partum run with some of the ladies with my local Black Girls Run chapter. I am gonna take on a Polar mentee soon – actually a good girlfriend who rocked a 5k recently and wants MORE!! And I signed […]
Full Term and Five Miles
I am not cocky but I am proud. VLAAAAAAWWWWWWGGGGGGGGG….. Things are going pretty good. I am getting pretty tired these days and have told myself I am not teaching anymore yoga classes this pregnancy. I subbed this week and had stuff on every day then told myself I would take Friday off – but went […]
Fitbloggin Redux
Fitbloggin 2012 was 3 months ago and it was awesome. A good deal of my conference was spent with Ignite Fitness. Want to see the talks? They are on TheIgniteFitness youtube channel so you can subscribe or link to the 2012 playlist here. A big shout-out has to go to Polar Heart Rate Monitors for […]
Generation Fresh

When in Baltimore for Fitbloggin’ recently I had the opportunity to attend an offsite event with McCormick Spices. They recently launched a new twitter account @Spices4Health that I recommend to follow for informative content. What I saw on the tour and talk was pretty impressive with the flavor layering they are doing in an effort […]