It feels like such a time of renewal. My son was born almost 8 weeks ago and tonight I am headed to my first yoga class as a student in what feels like forever. It feels like a time of possibilities. Tonight is a diverse event that travels every month to another location in our […]
#365yoga
when you don’t get your way #365yoga
It has been three weeks since I had my son. Â You can scroll to see the birth story. Â For the purpose of this post all you need to know is that things did not go my way. Â I did not have a successful home birth again. Â We got super close, thought we would be 30 […]
Ignite Fitness and Giving Up Teaching #365Yoga
First off I forgot to mention to this group about Ignite Fitness and Fitbloggin. There is a blogger conference in Portland, OR this June and I organize the Ignite Fitness keynote event where you speak for 5 minutes with 20 auto-advancing slides about something you are passionate about. I have done a yoga and tech […]
Life is Good
This has been a pretty stellar week. Â The midwife appointment on Monday went very well with talk of my weight gain (there is a chance I may hit a 20 lb ceiling… not holding my breath but a chance). Â My strength is coming back – a lot of you were very kind with this quick […]
#365Yoga Winter Poses with #YogaADay
The pneumonia recovery is going SO WELL! Today I took a little break from working indoors and went out for a quick photo shoot outside with my husband for some of the Yoga A Day prompts from this week. You already saw these if you follow my instagram and facebook feed but I took them […]
33 weeks
VLAWG… That is the toddler in the background, in his room with dad making a ruckus as dad is telling him to hush as I am vlogging. LOL! My big priority is a mindful balance this week to strengthen and engage in cardio while recovering from pneumonia. Above all I need to be pragmatic to […]