• WHO ME?
Bodhi Bear
wellness. experiences. green. resiliency.

my journey

from athlete to car accident recovery to mom to back to athlete (yoga, endurance, play)

  • mindful living
  • ...
    • my journey
    • nourish

When You Are Scared of Food Pt. I

Posted on March 26, 2013by kia

I love food. I love to cook.  I do not take all the pictures of every thing I make and you all know I do not post recipes since I am a jazz cooker.  However the way I fuel my body brings me immense satisfaction.  I was fortunate to grow up pretty poor in America […]

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  • mindful living
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    • my journey
    • nourish
    • use that body

Ain’t No Thang But Time

Posted on March 25, 2013March 25, 2013by kia

  Still pregnant. Knocking on my EDDs (estimated due date) door pretty soon. And trying not to be a brat about it. With my son I was in labor at 38 weeks and 5 days. Le sigh. I was so sure last week would be the week. I have only frustrated myself in the process. […]

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  • my journey
  • ...
    • use that body

Full Term and Five Miles

Posted on March 11, 2013by kia

I am not cocky but I am proud. VLAAAAAAWWWWWWGGGGGGGGG….. Things are going pretty good. I am getting pretty tired these days and have told myself I am not teaching anymore yoga classes this pregnancy. I subbed this week and had stuff on every day then told myself I would take Friday off – but went […]

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  • mindful living
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    • my journey
    • use that body

Life is Good

Posted on February 18, 2013by kia

This has been a pretty stellar week.  The midwife appointment on Monday went very well with talk of my weight gain (there is a chance I may hit a 20 lb ceiling… not holding my breath but a chance).  My strength is coming back – a lot of you were very kind with this quick […]

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  • my journey
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    • use that body

Review: Fitcation

Posted on January 3, 2013January 3, 2013by kia

In August of 2012 I had the pleasure of attending Fitcation with Bookieboo LLC as the group’s yoga instructor. I did a preview where I gave mad sponsor love and a wrap-up vlog with Leah Segedie (Bookieboo herself). This is my post of the in-between of that trip. In short, it was lame because I […]

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  • mindful living
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    • my journey

Newness

Posted on December 31, 2012December 31, 2012by kia

VLAWWG…. The transition from 31 Dec to 1 Jan cracks me up every year. It is as arbitrary as political boundaries to the natural world. I never used to make resolutions but last year resolved to dance more. I am making another resolution this year… TO BE MORE VOCAL ABOUT MY CREATIVE ENDEAVORS. SCREAM FROM […]

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