I love food. I love to cook. Â I do not take all the pictures of every thing I make and you all know I do not post recipes since I am a jazz cooker. Â However the way I fuel my body brings me immense satisfaction. Â I was fortunate to grow up pretty poor in America […]
Author: kia
Ain’t No Thang But Time
Still pregnant. Knocking on my EDDs (estimated due date) door pretty soon. And trying not to be a brat about it. With my son I was in labor at 38 weeks and 5 days. Le sigh. I was so sure last week would be the week. I have only frustrated myself in the process. […]
The Post-Partum Health Plan
I am due with a kiddo any day now. I am trying to live in the present but I admit to being a little ahead of myself and where my body will take me next. I have gone back and forth with my 2013 vision board and think I am in a good position to […]
Ignite Fitness and Giving Up Teaching #365Yoga
First off I forgot to mention to this group about Ignite Fitness and Fitbloggin. There is a blogger conference in Portland, OR this June and I organize the Ignite Fitness keynote event where you speak for 5 minutes with 20 auto-advancing slides about something you are passionate about. I have done a yoga and tech […]
Present #365Yoga
Here I am in the middle of the night knowing I may pay for it in a few hours when the sun is up. That is fine. I am present and content with this moment. I have been thinking about presence a good deal lately. On Friday I was at a symposium and talking about […]
Full Term and Five Miles
I am not cocky but I am proud. VLAAAAAAWWWWWWGGGGGGGGG….. Things are going pretty good. I am getting pretty tired these days and have told myself I am not teaching anymore yoga classes this pregnancy. I subbed this week and had stuff on every day then told myself I would take Friday off – but went […]