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Bodhi Bear
wellness. experiences. green. resiliency.

postpartum

  • mindful living
  • ...
    • my journey

TWO YEARS Post-partum, TWO YEARS Breastfeeding

Posted on April 7, 2015April 7, 2015by kia

TWO! I am a very proud mama bear. Last Friday our youngest turned two. We had planned for two children. Since going child-free was not our plan we at least planned for zero population growth on our biological part to be kind to Mother Earth. Two years on the boob. This was a goal that […]

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  • mindful living
  • ...
    • my journey

9 Months: Stasis

Posted on December 27, 2013December 28, 2013by kia

December 27th. This seems fitting to write a post as I am jumping back on the blog wagon.  I kind of predicted or set my year up for my blog to reflect what I thought would happen.  My year has been a year of stasis.  Not just blog inactivity but flying in a holding pattern […]

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  • use that body

Iron Girl Sprint Tri

Posted on August 29, 2013August 29, 2013by kia

You have read me wax on about the post-partum body and taking it slow. This past week was no exception. I think the iron thing is worked out but apparently my body is still not at a healthy baseline to be buffered against a lot of stress. Last Monday I had a very stressful night […]

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  • mindful living
  • ...
    • my journey
    • use that body

Gardening Bugs

Posted on May 13, 2013by kia

VLOG I can update on myself that I saw my midwife last week for the 6-week check-up.  I am doing great.  My cervix is closed, my uterus was actually put back in position correctly (which is not always the case after a c-section), and I am cleared for some activity.  I can do yoga with […]

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