• WHO ME?
Bodhi Bear
wellness. experiences. green. resiliency.

Ignite Fitness

  • my journey
  • ...
    • use that body

Prepare: 2014

Posted on January 6, 2014January 6, 2014by kia

I guess I am pinpointing a couple of themes this year.  One of them is returning to a characteristic I used to have… I was that person that was prepared for anything.  It came to me as I was getting ready for Friday Night Yoga Club and hoping I would digest an egg salad sammich […]

Read More
12 Comments
  • mindful living
  • ...
    • my journey
    • nourish
    • use that body

So Much June Fun!

Posted on June 17, 2013June 17, 2013by kia

VLAWWWG…   There is a lot going on these days.  Last week I had my first post-partum run with some of the ladies with my local Black Girls Run chapter.  I am gonna take on a Polar mentee soon – actually a good girlfriend who rocked a 5k recently and wants MORE!!  And I signed […]

Read More
3 Comments
  • my journey
  • ...
    • use that body

Full Term and Five Miles

Posted on March 11, 2013by kia

I am not cocky but I am proud. VLAAAAAAWWWWWWGGGGGGGGG….. Things are going pretty good. I am getting pretty tired these days and have told myself I am not teaching anymore yoga classes this pregnancy. I subbed this week and had stuff on every day then told myself I would take Friday off – but went […]

Read More
8 Comments
Activello Theme by Colorlib Powered by WordPress