In August of 2012 I had the pleasure of attending Fitcation with Bookieboo LLC as the group’s yoga instructor. I did a preview where I gave mad sponsor love and a wrap-up vlog with Leah Segedie (Bookieboo herself). This is my post of the in-between of that trip. In short, it was lame because I […]
use that body
yoga, physical fitness, self image – what we do and our motivations
Challenges AHOY!
I set one resolution this year – to be more vocal with creative endeavors. I am not one for orchestrated challenges even though they are amazing tools in an online space that is not always mindful. I am finding myself engaged in two at this point… rather three online programs. #1 is a MamaUP! Pregnancy […]
Review: Fitness and Health Bloggers Conference
Hey, what do you know… I wrote a timely review of the conference when it was done. Here is my #FHBC12 wrap-up. It is resource-heavy so please do check it out especially about the regional librarians we all have access to. I have a few things to say as this conference goes forward because I […]
20 weeks – 1/2 way there
VLAWG… been more than a hot minute since I shot one with my dslr and I am on a new laptop. Â Next week will be better. Life is awesome. Â Hubby and I had a date night last night with Skyfall and pho. Â I just want to write him a sappy love letter but am blogging […]
Fitcation 12 Preview
Much later today I will meet up with the ladies of Mamavation for their annual retreat FITCATION. Now excuse the NASCAResque sponsor acknowledgment about to go on but an event like this cannot happen without a lot of help. These companies need to be thanked. I was invited this year as their yoga instructor. I […]
up in ‘dem hills
VLAWG?? maybe on Monday night. I am taking off outta here pretty soon to go spend a couple of days in the mountains with my husband. Our son will be staying at home, grandpa will be coming over to be his buddy and we are backpacking by ourselves. I have some Good n’ Natural bars […]