VLOG I can update on myself that I saw my midwife last week for the 6-week check-up. Â I am doing great. Â My cervix is closed, my uterus was actually put back in position correctly (which is not always the case after a c-section), and I am cleared for some activity. Â I can do yoga with […]
use that body
yoga, physical fitness, self image – what we do and our motivations
DIRTY DASH **GIVEAWAY (Denver)
Dirty Dash time again folks – on Father’s Day this year! Â Last year Denver did not have this event so I had to trek all the way down to Colorado Springs to play. Â I was at the tail end of my 1st trimester of pregnancy (thus feeling pretty wiped) but still had a great time […]
Race Shirts for Boston
Today has been a rough day. Today was the 117th running of the Boston Marathon where it seems like me and every other person acquainted with the fitness online world had IRL and online friends competing. What was a happy day of text updates from the race and online messages quickly turned into a series […]
Post-Partum Recovery… GO!
VLAWG…. Want to see one of the things I have been reading? I don’t know if you remember my vision board for the year. Â After a successful birth was a focus on heart health for my physical in September and a vanity goal of eating and living right for skin care. Â I knew the skin […]
Kai’s Birth Story (Home Birth to C-Section)
As I write this I still have the outlines of bandages that held an IV in my arm. Â Despite a couple of showers I still need to take the alcohol to my skin to get rid of all the little bits of grey funk that stuck to the residual adhesive. Â At the end of the […]
Ain’t No Thang But Time
Still pregnant. Knocking on my EDDs (estimated due date) door pretty soon. And trying not to be a brat about it. With my son I was in labor at 38 weeks and 5 days. Le sigh. I was so sure last week would be the week. I have only frustrated myself in the process. […]