The Color Run KaleidoscopeTour is coming!!! Use COLOR5OFF to save $5 on registration or instead be very economical and hope the fate gods shine on you and a friend with the giveaway for entries I am hosting.
use that body
yoga, physical fitness, self image – what we do and our motivations
Prepare: 2014
I guess I am pinpointing a couple of themes this year. Â One of them is returning to a characteristic I used to have… I was that person that was prepared for anything. Â It came to me as I was getting ready for Friday Night Yoga Club and hoping I would digest an egg salad sammich […]
My Food Allergy Reversal Experience
I have mentioned more than once here that I have food allergies including the stupid, ubiquitous sugar cane allergy. People generally try to say I have an intolerance then get wanky with semantics until I shut their mouths with the degree of my anaphylaxis including not getting full access to oxygen. After 13 years of […]
Iron Girl Sprint Tri
You have read me wax on about the post-partum body and taking it slow. This past week was no exception. I think the iron thing is worked out but apparently my body is still not at a healthy baseline to be buffered against a lot of stress. Last Monday I had a very stressful night […]
Georgetown to Idaho Springs Half Marathon 2013
VLAWGGG… I had a lot of fun on the Georgetown to Idaho Springs course and have a lot to say. 4 months post c-section a lot has been going on with my body. I have been low on iron and fatigued so have missed a lot of training and knew that going into this event. […]
Breastfeeding Week + Month
Happy show your bewbies in everyone’s face to be obnoxious week or month! NO, NOT REALLY even though that is how some in the general public seem to perceive this time period. Yesterday was the last day of World Breastfeeding Week and the end of the first week for National Breastfeeding Month. This is a […]