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Bodhi Bear
wellness. experiences. green. resiliency.

use that body

yoga, physical fitness, self image – what we do and our motivations

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    • my journey
    • use that body

7 march 2011 update

Posted on March 6, 2011March 7, 2011by kia

VLOGGITY VLOGGITY VLOG Great week.  First off if you are in the Denver area and into yoga then go to at least one Friday Night Yoga Club.  I went to the first one on Friday and it was awesome!!!  I went as a eight month post-partum yogini who is still conservative in my practice and […]

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  • my journey
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28 February 2011

Posted on February 27, 2011February 27, 2011by kia

VLAWWWWWWWG I ran this week, I pushed myself in yoga this week, I worked my muscles this week.  I ate well.  This upcoming week I will be starting a running program with the Title 9 store in my area in preparation for their 9K on Mother’s Day.  I belong to a running club but have […]

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  • my journey
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    • parenthood
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Dance Party with @DJBodhi

Posted on February 18, 2011February 18, 2011by kia

And this is why he is DJ Bodhi O.k., actually this is why. His noise canceling headphones by Baby Banz.

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  • my journey
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mamavation monday 10 january 2011

Posted on January 9, 2011January 9, 2011by kia

Vloggity, vlog, vlog, vlog (Oh how I hope Dead Prez find this funny if they ever have to see it.) It has been a good week.  A busy week.  The only part of all that I did that may interest you is that I was lucky enough to interview all the Mamavation campaign 7 applicants […]

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  • my journey
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    • use that body

3 january 2011

Posted on January 3, 2011January 3, 2011by kia

Hey all. Wow, what a crazy, awesome new year this is going to be. December was a beautiful mix of mercury retrograde miscommunication (a.k.a. wild goose chases) and celebrating life with those I care about. This year will be an exploration of love and light, feeling what I put out for the world. Here is […]

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  • my journey
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    • parenthood
    • use that body

reverb10.12 body integration

Posted on December 12, 2010December 12, 2010by kia

This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds) In my practice I try to achieve samadhi as often as possible.  I have a handful of times in a temporary […]

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