Color Me Rad will be color bombing Denver, CO on 29 September at the beautiful Denver Botanic Gardens Chatfield location. Will you join me? Let’s dress in white and get blasted like we are celebrating a Hindu Holi Festival on sneakers! The YMCA of Denver is the benefiting charity so that has to add extra […]
use that body
yoga, physical fitness, self image – what we do and our motivations
when serendipity says HELLO
#1 Be sure to enter my giveaway for a full prAna Outfit. #2 VLAWG… I want to give much gratitude to I’m Unique for inviting me to play in their sandbox yesterday. That was a lovely space to excite others about yoga in. I was only filling in for the scheduled prenatal instructor who was […]
Mud, Heat, Training, and Conferences
VLAWG…. Here the change.org petition I mentioned to have Federal Wildland Firefighters offered the option to buy into a healthcare plan Here is my recap of FHBC12 (Fitness and Health Bloggers Conference packed with research resources for fitness bloggers) Here is a link to the assistantships for FITBLOGGIN – apply ASAP Here is a link […]
#FHBC12 Wrap-up
Knowledge bombs droppped! This conference was so informative thanks to the Anschutz Center for Health and Wellness. The center opened its facility for us to workout and explore. The center also lent us their staff and researchers plus invited guests from around the campus. I said back at the end of #FHBC11 that this was […]
Dirty, Dirty – CO Mud Run Entry Giveaways
I like running. I like playing. To some extent I like getting dirty. Enter the Dirty Dash August 11September 1 in Colorado Springs at Wonderland RanchPikes Peak International Raceway. Run+Play+Dirt= A kick-butt promo video for this mud run and I have some entries to giveaway. **Please note I found out of the race date and […]
Colorado Center for Health and Wellness
The Colorado Center for Health and Wellness at the University of Colorado Anschutz Medical Campus is now a reality. They opened their doors for the media and public in April to preview the facility. I attended a Walk with the Surgeon General event on 4 April where we met outside the building. I then attended […]