• WHO ME?
Bodhi Bear
wellness. experiences. green. resiliency.

life

  • my journey

Two Weeks Crossfit DONE

Posted on January 21, 2014January 21, 2014by kia

I returned to a box this year. It has been two years. For the first two weeks I did a foundations class, I never did that the first time around because I have a nice powerlifting background (thanks to Scott who was my go-to strength coach while I was a college athlete). I did it […]

Read More
9 Comments
  • mindful living
  • ...
    • use that body

The Crud/The Funk #365yoga

Posted on January 24, 2013by kia

Last Thursday my little guy woke at 4 am hacking with a cough and I was up. I have seen way too many midnights then sunrises since then and been fighting off his crud as well as my husband’s. At 30 weeks pregnant I think this is a pretty miraculous feat to still have an […]

Read More
4 Comments
Activello Theme by Colorlib Powered by WordPress