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Bodhi Bear
wellness. experiences. green. resiliency.

2014

  • my journey

Less Whining, More Shining *2014 Recap

Posted on January 2, 2015January 3, 2015by kia

2014 was a year.   I practically preach to my yoga clients that it takes TWO years to recover after a pregnancy. I am still in that period and this year was hard physically. I started with enduring postpartum, low iron issues and then a lingering stress fracture in my foot that is still preventing […]

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  • my journey
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    • use that body

Prepare: 2014

Posted on January 6, 2014January 6, 2014by kia

I guess I am pinpointing a couple of themes this year.  One of them is returning to a characteristic I used to have… I was that person that was prepared for anything.  It came to me as I was getting ready for Friday Night Yoga Club and hoping I would digest an egg salad sammich […]

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