I have been a certified yoga teacher since 2009 – yoga pants are my uniform. Â There is another group of workers that yoga pants are a uniform to as well… MOMS. Â I am a mom of young kids so I get it, you need fabrics that move with your body to get down on their […]
Raspy But Kickin’
Last week was a wash… this week? Either way life is funny and mercury is in retrograde to slap me across my silly mouth. The big thing is getting back to feeling 100%. I went to the Denver Art Museum and wore our infant then felt wore out. I can usually cart him around and […]
Confidence
I was asked to consider promoting a clip of Sesame Street that is airing today in support of Team USA and the start of the Sochi Olympics. It is CONFIDENCE and features Evan Lysacek. I have no idea if the clip came across my desktop because I have two young kids or that I like […]
Go Red for Women
I was hoping to do a wrap up post about being over at The Colorado State Capitol for the proclamation of today as Go Red for Women day but that is not going to happen. My sitter/dad did not show up this morning to watch the boys so I had to skip it (I blame […]
laugh, rinse, sleep, repeat
SLEEP – that is the thing I want most these days. Â I did not go to the gym today because I am fighting my kiddo’s cold and was too tired from 3 hours of sleep to lift any heavy weights. Basically life is good. We are all relatively healthy. I signed up to be on […]
Two Weeks Crossfit DONE
I returned to a box this year. It has been two years. For the first two weeks I did a foundations class, I never did that the first time around because I have a nice powerlifting background (thanks to Scott who was my go-to strength coach while I was a college athlete). I did it […]