Brrr, the cold came in quick. It is Colorado though so on Friday there was snow everywhere, now it is Monday and I was already playing outside in my shorts. In between I went up into the mountains with the family and took my weekly snapshot No vlawg this week. So what has been happening […]
my journey
from athlete to car accident recovery to mom to back to athlete (yoga, endurance, play)
Color Me Rad and 14 Weeks
VLAWWWG… This week will be kind of a toss up… I am involved with a local PodCamp this upcoming weekend but the Yoga Journal Conference is going up in Estes Park. My big hesitation on the YJ Conference is my pregnant body and not really getting to do a lot of yoga. We’ll see. […]
autumnal equinox, already?
What a great week, I suppose month. Â Busy, but good. I am what I had thought would be my last trip of the year with Fitbloggin on the East Coast but there is a chance I may be here again in two weeks. Â Oh boy. Anyway my big news… I have completed 13 weeks of […]
Fitcation 12 Vlog Wrap-Up
Special guest in my vlawg today. Â The goddess behind Mamavation and Fitcation, Leah. My time in L.A. was fun. Â I had a bomb-diggity roommate in Pamela M. Kramer. Â I saw a number of return faces like Megan, Angela, Lena, Amanda, Shelley and Leah. Â And I got to be better acquainted with members of Mamavation […]
the wilderness to fitcation
vlawwwg (expect on Monday) I am one wiped-out knackered schnookums. Add a 30-pound toddler, a pack, and some gear and I was lugging about 50 pounds on my back at about 9,000 feet elevation. I am not complaining though. Highlights are hopefully in my vlog. I am talking escaping a sudden Colorado downpour in a […]
up in ‘dem hills
VLAWG?? maybe on Monday night. I am taking off outta here pretty soon to go spend a couple of days in the mountains with my husband. Our son will be staying at home, grandpa will be coming over to be his buddy and we are backpacking by ourselves. I have some Good n’ Natural bars […]
