Friendship. How has a friend changed you or your perspective on the world this year? Was this change gradual, or a sudden burst? (Author: Martha Mihalick) I had the great fortune of Alison Reder in my 2010. She can be quite a high-energy woman when she wants to be but her strength, patience, wit and […]
my journey
from athlete to car accident recovery to mom to back to athlete (yoga, endurance, play)
reverb10.15 5 minutes
5 Minutes. Imagine you will completely lose your memory of 2010 in five minutes. Set an alarm for five minutes and capture the things you most want to remember about 2010. (Author: Patti Digh) I loved the beautiful movements and calm of my pregnancy. I want to remember how my husband learned from a prenatal […]
17 january 2011 update
Insert vloggity here when I find my camera. Darn it I shot some silly footage yesterday at Rocky Mountain National Park and am hoping I simply misplaced vs. lost my video camera. Wish me luck. Anyway it has been an awesome week. It was week 2 of P90X and I feel like I am getting […]
mamavation monday 10 january 2011
Vloggity, vlog, vlog, vlog (Oh how I hope Dead Prez find this funny if they ever have to see it.) It has been a good week. A busy week. The only part of all that I did that may interest you is that I was lucky enough to interview all the Mamavation campaign 7 applicants […]
3 january 2011
Hey all. Wow, what a crazy, awesome new year this is going to be. December was a beautiful mix of mercury retrograde miscommunication (a.k.a. wild goose chases) and celebrating life with those I care about. This year will be an exploration of love and light, feeling what I put out for the world. Here is […]
mamavation monday 20 dec 2010
What a week. I was planning a down week and ended up teaching 9 yoga classes in 6 days. This has been my busiest out of the home commitment since baby was born 6 months ago. This was an unusual week but the main studio I work for has been hit hard by vacation time […]