VLAWG with 128% more bats * I will be doing a separate Fitcation recap with all the awesomeness of the weekend. Fitness update : teaching 7 yoga classes this week (subbing for friends + my own classes) Crossfit was a no go last week to let my calf heal up a bit but I am […]
my journey
from athlete to car accident recovery to mom to back to athlete (yoga, endurance, play)
23 May Update
I was gone for the weekend at Fitbloggin and actually did not shoot a vlog even though that was my intention going there. It just never felt quite right with everything going on. I do have a movie/slideshow with my Fitbloggin recap. For those in Mamavation I did get to see active Mamavation sistas Coach […]
2 may 2011
I have been remote today and having a heck of a time posting the VLAWG – so it may go up later.VLAWWWWG Physically the biggest challenge has been regaining my milk supply that I lost with a bout of food poisoning two weeks ago. I ate a lot of coconut milk ice cream and turkey […]
25 april 2011 update
VLAWG! (w/ slideshow at the end of weekend silliness -Â but no booze LOL!) First off… MERCURY IS OUT OF RETROGRADE. Now I am not huge into astrology hokum but this event screws with me every time. I am thrilled we are done because I have a few things I need to do where I […]
update 18 april 2011
VLAWWWG Crap week with my schedule. I had a small bout of food poisoning but did get all activity I sought out but one crossfit session. My food has been odd. In the last two days I have had a bagel with hummus, 2 liters of ginger ale (diluted), and 1 cup of diluted apple […]