VLAWG So many apples, stars, laughter, good food, family cuddle time, and more apples. I am getting back to earth now. My hubby had to take off for a business trip today so I am “single-parenting” for the moment. We have some awesome leftovers in the fridge and it will be a pretty minimal life […]
my journey
from athlete to car accident recovery to mom to back to athlete (yoga, endurance, play)
10 october 2011
VLAWG O.k. to reiterate… injured but doing well. I had some pretty bad pain and limited mobility in the last few weeks with old car accident injuries flaring up after a 4-day yoga teaching intensive but I am on the mend. I have not run in almost 3 weeks now but I will be slowly […]
#onedayasoloview – road trip! 21 sep 11
See this to have an idea why this place holder is here Tomorrow we plan to drive from Denver to Provo, UT. My niece is getting married on Friday. Family up. 0500 awake – breastfeed baby, clean, pack, last minute preparations for a small trip out of town 0800 road – pick up father and […]
19 september update
What a week. I shot a vlog yesterday but I look TORE UP. You will not be seeing it. I spent about 45 hours at the yoga studio from Thursday – Sunday for a prenatal teaching training intensive and I am spent. I am not a 100% happy camper with the experience to be honest […]
yoga teacher training (sept 2011)
I tell everyone YOGA TEACHER TRAINING IS THE THERAPY YOU NEVER KNEW YOU NEEDED I am dead serious! When I did my level I 200-hour training I went to get a more functional body back following 18-months of physical rehabilitation following a car accident. What I left with was a whole new empirical perspective of […]
5 september 2011
VLAWG Big non-scale victory this week… I got my handstand push-up on my birthday! It was in my vision board for my bday. My birthday was on Friday and it has been such a low-key weekend. My husband knows me well and knows I am not a big sweet person. We skipped cake. On my […]