I am sad to see the ladies at Let’s Reverb not continue with a month of prompts to round out the month of December – but I’ll move on as each of them have with gratitude for the community they sparked. Kaileen from the team has posted 31 prompts if people want that little kickstart. […]
my journey
from athlete to car accident recovery to mom to back to athlete (yoga, endurance, play)
21 nov 2011 update
VLAWG What an awesome week this is going to be. I will have no reason to not get some running and outdoor time in with decent weather and my husband only in the office 3 days this week. And as far as food – there is so much produce in our home right now. I […]
7 november 2011
VLAWG Yeah, my weak leg and back hurt (about four hours post-run). Darn you atrophy. Working out with the family was fun though. The weather was about 30 degrees, toddler was bundled up, we traded off pushing the stroller. The funny thing with not running in about two months – it is cold here now. […]
31 October 2011
VLAWG (will be up on Monday) To begin with, great news. I am released from care and given the green light to resume normal activities. Now is the sense of trepidation because I don’t feel like I can run a block. It has been since mid-September. Ugh. On the bright side I have all kinds […]
injuries suck
Ugh. Injuries. I am getting over one. Last month I did a 4-day yoga teacher training intensive. I was hesitant to do it. It is for a certification I already have but not according to a big governing body because they came up with their guidelines after I obtained it. So I figured I’d do […]
24 October 2011
VLAWG So much better. Like night and day, really. Now it is a matter of not beating myself up over feeling so “soft” with a month of dormancy. Like I said in the vlog… I had a pity party for 1/2 of it and did not honor my body with food like I should have. […]