My “happy” but tired VLAWG I was on 2 hours of sleep here. My husband got food poisoning the night before and it was a long 24 hours. He got to soak in a pool for a little bit before he realized he needed to hunker down in our room. He kept me up all […]
my journey
from athlete to car accident recovery to mom to back to athlete (yoga, endurance, play)
Booties Eating Panties
What a wreck of a week – I did do the Cupid Undie Run with my husband though. However that was the only running I did 🙁 This was supposed to be a dream week. My husband had a week off and we had planned some downtime fun with a trip to some hot springs, […]
can’t touch this
VLAWG The big lesson this week was to have faith in how I know my body. Two extremely qualified yoga instructors were trying to have me push my current boundaries but I said no even as they were guiding me with my hands. Especially with yoga your body will not be in the same […]
joy of running
Actually going through the week has been a series of ups and downs. Like life I suppose. On Friday I had an observer in my prenatal yoga class and most of the feedback was excellent stuff for me to think about and some it was unsettling and has had me pause to think about the […]
move like the internet never existed
My only resolution this year was to dance more. Perhaps that has served as a metaphor just to put myself out there more and enjoy my actions rather than succumbing to that judgmental nuisance who resides in the back of my mind. Anyway I did dance a bit this week. This week I went to […]
sneaky snow got me on my run
the VLAWG says it all… Here is our meal plan for the week with me packing some meals for my hubby to take to work and our dinners together. There is a lot on that page including the days I plan to run. It is the typical weekly planning we do after we brunch […]