I am not mad about how I celebrated the equinox today. I grabbed my yoga mat and headed to a boardwalk landing at a nearby wildlife refuge 30 minutes within autumn officially starting. It turned into birdwatching and yoga as a few critters landed nearby during the practice. I kept an eye out for deer since […]
mindful living
simple steps to being a vote with your dollar consumer
Carmel on-the-go
Consider Carmel-by-the-Sea as a hub of fresh food with laws meant to keep it a walkable city without the bustling stress in the bay area further up north. It is and a central point to explore the natural beauty surrounding this one square-mile where tourists are loving the activity and support for healthful restoration on […]
HAPPY EARTH DAY
Happy Earth Day everyone. I have seen the online stratosphere gearing up for today with the most American way that it can… sales!!! I am compassionate enough to recognize that as a culture we do not have many more ways to celebrate anything than to buy things for it, try to recreate manicured Pinterest boards […]
TWO YEARS Post-partum, TWO YEARS Breastfeeding
TWO! I am a very proud mama bear. Last Friday our youngest turned two. We had planned for two children. Since going child-free was not our plan we at least planned for zero population growth on our biological part to be kind to Mother Earth. Two years on the boob. This was a goal that […]
Sumthin’ New
It seems like I have been trying a lot of new things lately: Broken Foot Capoeira Politics (GMO Labeling Colorado) Non-Profits (Denver Community + Colorado Food Safety) Mardi Gras in New Orleans Yoga Therapeutics Certification I decided to give skate skiing a go with a lesson this week. It was a not so brilliant idea. […]
#SoybuLove Murano style
This past year I have fallen for a local clothing company and was lucky enough to be named as a community leader with Soybu. You may have seen them in my photo streams: They have collections for women, girls, and men with seasonal collections every few months. Currently The Murano collection is hallmarked with a Dragonfly teal […]