VLAWG
So many apples, stars, laughter, good food, family cuddle time, and more apples.
I am getting back to earth now. My hubby had to take off for a business trip today so I am “single-parenting” for the moment. We have some awesome leftovers in the fridge and it will be a pretty minimal life for me and the babe. We have an abundance of pea soup, sweet potato/black bean enchiladas, oatmeal, and beets… oh and apples.
I am aiming to hit the pool 3 times this week. I haven not done much in the last month with my back being triggered in a weird way. Pain management and sleeping through the night has been a bigger priority than working out. However my muscles feel soft and that is no bueno. Patience though, and slow recovery. The pool for swimming and stretching sound great.
With my yoga teaching I have been easing off of demonstrations and doing more adjustments during the harder poses. It has been working but will be nice to be able to return to my normal practice as well as teaching style.
Have a wonderful week everyone. And like I said in my vlog – I really hope you are loving life in your spot of the world.
xoxo
Oh no! I hope your back, hip, leg feel better soon! Little Bodhi looks so peaceful sleeping there 🙂 love ya Kia!
Sounds like an awesome party to be invited to. I hope that you are back to 100% soon. Glad you had a lovely getaway.
I hope you/your body are back to one hundred percent soon!