VLAWG
O.k. to reiterate… injured but doing well. I had some pretty bad pain and limited mobility in the last few weeks with old car accident injuries flaring up after a 4-day yoga teaching intensive but I am on the mend. I have not run in almost 3 weeks now but I will be slowly getting back to it. After today’s appointment I can get back in the pool for some laps.
I sold my 1/2 marathon registration and saw the pictures of the person who took my place in my inbox today. She looked like she enjoyed herself. Oh well. I would say next year but I actually have plans and may be preoccupied in mid-October 2012.
Anyway. I am going to take it relatively easy and as I get my body alignment back in order I’ll transition into simple heart rate monitor training (which is what I was planning for after the 1/2 mary anyway.).
I hope everyone is doing well. Pardon my absence, but I was mildly depressed about my back and knee. It was my process to deal with everything by not really being in the social space.

hugs im glad to read your blog post and i hope that you feel better your still an inspiration to me hugs
BIG HUGS!!!! I hope you feel better soon.
Oh hugs!! Praying for a speedy recovery! Take care of you!
I hope you feel better soon! Don’t push yourself — it’s important to give your body time to recover — but please don’t feel “down” about it! This is just part of the highs and lows of life … soon things WILL be better.