What a week. I shot a vlog yesterday but I look TORE UP. You will not be seeing it.
I spent about 45 hours at the yoga studio from Thursday – Sunday for a prenatal teaching training intensive and I am spent. I am not a 100% happy camper with the experience to be honest and should have refrained from pouring so much of myself into it if I didn’t feel it was a safe space created by the facilitators. My bad.
The result. I am fighting something. I lost my voice early Sunday. My hip is out of whack and pulled my quad that pulled my knee. I just feel spent. But I did finish the #mamavation #2weekchallenge. Now I plan to rest for the rest of the night and for all of tomorrow.
Blech.
This week I am going to Utah for my niece’s wedding and will also get to see @nomorebacon (if I feel 100%)
I also have an Uncle Sam giveaway going on in my blog right now. Please enter, entry is EASY!
Namaste, hope you are having a wonderful week.
Oh you poor thing! I an hoping you recover quickly because its never fun to be down. Have a great trip! Rest up. Hugs, oh we should be coming to visit in late spring or early summer now.
Oh, no!!
I hope you will have a good, quick recovery. Drink well, nourish that body of yours and be serene. Hmmm… that sounds like my ultimate goal for myself.
Did miss the vlog and your smiling or dancing self, but I look forward to seeing you back at 100% with stories to tell. Take care and have a good week.
I am sorry to hear about your injury. I hope your week gets better, get some rest. it is nice to meet you.
Oh no! I hope you recover quickly. I’ve been meaning to ask you, do you feel that yoga is something anyone, no matter their size can do? It’s something I’ve been considering trying.
It is not fun to be sick so I hope that you get better soon! Have fun in Utah!!
I love how you recognize issues and just move on. no dwelling on them or beating up on yourself for them. What a beautiful way to live and truly my inspiration for how I’d like to evolve 🙂 Have fun in UT 🙂