Vloggity from PodCamp and then outdoors 🙂
Yep, I led a Vlogging 101 and Twitterquette session yesterday at PodCamp Boulder. The same unconference format from when I led a Photography 101 session at PodCamp Denver. Good times, lots of information, and I actually busted out my Snowball to do my first podcast. I will be doing them for both vlogs soon. When I set up this theme I set it for podcasting.
Anyway, enough of that speak. The week was odd. We got our snow and then we were COLD!!! I am talking negative numbers cold. When we finally warmed back up to 9 degrees fahrenheit it felt like the tropics LOL! I did not get outside to exercise like I should have and I really hate doing cardio indoors but couldn’t anyway because it was a busy week for me. So this week was not as active as I would have liked but I am not freaking out even though I am looking super thick in the vlog. I am still going to a Super Bowl party and munching on some goods. Check that, I was lame (a.k.a. responsible) and stayed home to have hummus, veggies, and carrots with the baby then made brown rice, roasted chx breast, and veggies for dinner.
This week will be a good maintenance week for me. I am getting a facial at the end of the week and will take some down time after. I also have my bi-annual dental exam which means dental cleaning… and I love toof cleanings. On that note I hope you know that dental health thus gum health is known to have a strong correlation with heart health. Women… take care of your hearts! If you don’t already know about THE HEART TRUTH: A NATIONAL AWARENESS CAMPAIGN FOR WOMEN ABOUT HEART DISEASE then become acquainted please.
The meal planning this week includes some sort of legume soup, gallo pinto, homemade pizza, turkey leg themed “ren faire” feast, and the rest is to be determined. My husband asked for a lot of whole grain and fiber this week so it will most likely be produce, grains, and legumes… and a whole wheat pizza crust.
In looking at the weather, Monday and Thursday afternoons seem like the best opportunities to go running. My schedule does not look as busy as last week so that should give me some workout time at home on the other days – yoga and P90X.
Beautiful scenery! Love that you vlog’d from your class! Everyone looked like they were enjoying themselves.
You’re so cute. OMG Ren Faire fest. ha ha! My husband went to one of those once. Not sure if I’ll ever experience it. 🙂
I wanna start running again! Not sure. Might wait until March and warmer weather!
XO!!
Kia, what is with this negative degree weather?! I mean, I know it’s winter but yikes! Can we catch a break? I hope this week turns out much better weather wise and enjoy your facial ~ ahhhhhh bliss.
I continue amazing me with all the different things you do. So awesome! Hope it gets into running weather for you. Good Luck. XO
Sounds like good vloggity fun going on. You have gorgeous scenery there in CO.
Oh, your menus make my mouth water. Hmm… been hungry for pizza. I might have to add that to this week’s list. I have a leek & mushroom recipe that is pretty good, how do you like to top your dough?
Have a great week. Enjoy your facial and get out every chance you can!
I’m lame too, because we watched the Super Bowl at home too. I knew I didn’t need the temptations and I wanted to watch the game in peace! LOL Worked for me!
Here’s to an awesome week!
hehe well then I am lame as well for watching the superbowl! also you seem to have a full week ahead of you! one day I will get a facial!
Hmm…Ren Faire feast as a meal? Pizza? They both sound delicious! Do you happen to post recipes? I’m always looking for new options.
I wish I had been lame with Superbowl and ate healthy like you…but I live in Packer nation, so we had a big party and lots of junk. I did make pizza with a whole wheat crust though…I love the whole wheat crusts.
Good luck this week getting your runs in!
Ahhh..a facial. That sounds like heaven. I can’t imagine living in Colorado. I went running today and it was 40 degrees. I was freezing and had to blow my nose several times.. You go girl!
have fun at your conference thanks for all your encouragement and i hope you enjoy pampering yourself you deserve it
Good lord that is cold! I need a jacket just to watch your vlog. LOL – Thank you for all your support. You are so inspiring!
Thank you for always being an amazing supportive woman. You do so much for us all!
You vlog was great..(I didn’t think you looked thick at all..you’re so cute)Thanks for the dental check up reminder. Good luck getting back in the groove of things.
Yeah the weather here has made me want to go into hibernation. And I think you look AMAZING, as always.