I am not mad about how I celebrated the equinox today. I grabbed my yoga mat and headed to a boardwalk landing at a nearby wildlife refuge 30 minutes within autumn officially starting.



It turned into birdwatching and yoga as a few critters landed nearby during the practice.

I kept an eye out for deer since some young have been seen in the area. Funny enough with walking to and from the landing you could see juniper that had a clear line where deer have been able to reach to nibble off all the berries.

Nature was doing its thing including this small tree showing off ALL THE COLORS

Reflection, movement, and listening. Not a bad way to start the season.



This was a good morning. I hope it was for you as well. May you find the grounding you need as we head into some turbulent political, social, and personal times ahead. Â xo

