I returned to a box this year. It has been two years. For the first two weeks I did a foundations class, I never did that the first time around because I have a nice powerlifting background (thanks to Scott who was my go-to strength coach while I was a college athlete). I did it this time to ease back into the Crossfit workouts and get to spend time with my husband.
So three times a week for two weeks we went over body mechanics and did a WOD. The last one was Fran, yeah really. Â I did the Rx weight of 65 lb. thrusters but took the lowest level of modification since I cannot do 45 unassisted pull-ups – or even one.
Besides Fran there has been a lot of life in the last two weeks as well as a giveaway for TWO entries into The Color Run of your choice that ends on Friday.
Other than that today is my anniversary and I got to hang out with an awesome girlfriend outside in the sun after lunch. Â This is definitely a day surrounded by love – I hope it is for you as well. xoxo
You have been super busy, the cub at the zoo looks super cute. I volunteered at puppy class this week, wanted to take them all home!!
Happy Anniversary
Wow, you are one busy lady! Also, that is an amazing meal planning board!
Thank you. We are a meal planning family and have settled on this particular method weekly for a couple of years now with weather and evening events dictating most of our planning.
Looks like it was a great week! Love ur menu planning board, lol, it’s so organized!
Hope no one had cavities!
No cavities for the three of us. It was the kiddo’s first visit and they were kind enough to let him play with everything and water the office plant with the water pik.
I am loving the new hair cut!!!!
Looks like you have had an awesome week 🙂
It has been an o.k. time recently. I am trying to have some fun since my energy is returning.
Happy Anniversary!
I LOVE the haircut.
nib bar…yummmmm!
Your hair is beautiful! Looks like you had a really great week! 🙂