For real. What a week it has been. By Wednesday night I thought I was all good and ready to resume life in full force. Super early Friday a.m. things were not great and by 5 PM that early evening I was diagnosed with pneumonia. Blergh. I had to skip yoga on Friday and am […]
mindful living
simple steps to being a vote with your dollar consumer
The Crud/The Funk #365yoga
Last Thursday my little guy woke at 4 am hacking with a cough and I was up. I have seen way too many midnights then sunrises since then and been fighting off his crud as well as my husband’s. At 30 weeks pregnant I think this is a pretty miraculous feat to still have an […]
be healthy – veggie love
I have been considering going back to my more strict veggie ways once this kiddo gets here. I call myself a flexitarian now but feel that has been more meat-based this pregnancy and am getting pretty sick of it. I like my lifestyle ratio being way more vegetarian-based than it has been lately. With that […]
Yoga Hustle #365yoga
All of my #365yoga contributions will not be happy, bobble-heading, OM-inducing attempts. Some will be my real hesitations about this industry and the bastardized liberties we take in the west with this practice as we put it on a funky pedestal. Today I am writing about the HUSTLE. I was at a graduation and football […]
Vision Board Party #365yoga
I have been doing vision boards for a few years now and opened up our home yesterday to a small group of friends that I invited via evite over a month ago. I spend December with the waning light going into the winter solstice as a time of reflection of the year and after that […]
Challenges AHOY!
I set one resolution this year – to be more vocal with creative endeavors. I am not one for orchestrated challenges even though they are amazing tools in an online space that is not always mindful. I am finding myself engaged in two at this point… rather three online programs. #1 is a MamaUP! Pregnancy […]