mamavation monday 2 august 2010

WEAK SAUCE! No VLOG, No Scale, No Jazz Hands!

We just did a lot of moving. I did a lot of lifting. I had originally intended on a week of cardio and flexibility but did a lot of strength training instead. I have some mighty calluses forming.

With that said I am not gonna worry about pulling out my card reader or scale. Thus there is nothing to update. I did my six-week exam with my midwife on Thursday, my uterus is back to good size and my girly bits are healing very well. Yay post-partum care!

I won’t be around much this week. My family and I are unplugging for a couple of days to spend some quality time together. You can see me on Tuesday with Leslie Gail (@gr8lifecoach) to talk about life transitions. Leslie is also giving away TEN elf cosmetic make-up kits during the show so tune in at 12 EST. I need to thank her and the Breck Chamber of Commerce for the mini-getaway I will be on for the next couple of days. If you do not already know Leslie then meet her, she is a life coach and will add a ray of sunshine to your social media and real life.

Also I have a good girlfriend who is currently obtaining her life coach certification and needs to do a number of free sample sessions as part of her program. She only has to do three or four more and said I could open them up to the ladies of Mamavation if any of you are interested. What she provides is non-judgmental feedback if you want to speak to someone about a job path or life path right now. She is able to do sessions over the telephone so you do not need to be local. If you are interested please e-mail me at bodhibearinfo (at) gmail (dot) com

Well my post is going up before the blogging carnival post is up. I want to congratulate @rachelsteffen for being Sista of the Week! I hope everyone had a great past seven days. I plan to be refreshed when I see you next week.

XOXO

20 Replies to “mamavation monday 2 august 2010”

  1. Six weeks … wow, congratulations! You sound very energetic and healthy. Have a wonderful unplugged week.

  2. The Maniacal Matron - @MMScarlett says:

    YAY on awesome post-partum care!

    Sounds like an awesome show coming up. I will try to check that out – elf is one of the few cosmetic brands I will wear!

    Have a great week

  3. Janice - The Fitness Cheerleader says:

    Sounds like you had a great week & are getting back into things slowly, great job!! How's Bodhi? I was hoping for a picture in lieu of a vlog… Hint hint!

  4. Glad you are doing well in your post partum weeks! Hope you have a great week!

  5. jamnsfld76 says:

    I need an unplugged vacation, that is a great idea. I hope you have a wonderful week. Catch ya next week!

  6. Momma On The Run says:

    We had sort of an unplugged vacay this past week to. It was nice to be able to unwind and relax. I hope you have a great time. Congrats on getting in all your lifting 🙂

  7. Have a great unplugged few days! I found that when my computer was out of order last week… I really enjoyed not having the constant distraction the computer/internet becomes. Have a great week! 🙂

  8. Unplug? What is that? I've never done that before. I'm sure my husband would love it. Let me know how it goes. People reading my comments are going to think I'm a crack junkie with the social media…and I am. I admit it. lol

  9. I need to unplug! Great idea. I am interested in life coaching sessions. How do I find out more?

  10. The Simple Jocabell Life says:

    Have a few great Unplugged Days! The computer can become very addicting!

  11. I need some unplugged days too…but there is so much work to do!

    Glad to see you are taking it slow! 😉

  12. Enjoy your getaway and unpluggedness!!

  13. Laura Kelly-Pifer says:

    Enjoy your time away! Have a GREAT week!

  14. Can't believe it's been six weeks! Enjoy your time away — we'll miss you tonight.

  15. Stephen and Amanda O'Dair blog says:

    Enjoy your time! I am a little jelouse you get to meet Leslie! Have tons of fun, and enjoy your time off!

  16. Lisa Johnston says:

    No way it's been six weeeeek!!!!

    Congratulations and you go with the unplugging, girl!!!

    🙂

  17. Enjoy your time unplugged <3

  18. enjoy your week with family and i gave you a thanks on the show for sister aprepciation week cause of your walking advice to me

  19. I don't remember being this active 6 weeks after having my DD. You are a rock star! Were you going anywhere special for unplugged time?

  20. Hey there! Hope you had a good week!!

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