VLOG…..
What a week. Â Check out the vlog to get an idea of weight and post-partum issues I have been going through. I will be 6 weeks post-partum this Wednesday night and am glad weight loss was not a priority going into the home stretch of my pregnancy. Â This mess could be frustrating otherwise.
I feel like a toy car right now. Â The kind of toy car that you wind back and release and it moves on its own. Â I am prepping for my activity to increase when my recovery restrictions are lifted but I know I will not be going very fast, but a slow-moving car. Â I have been good with not being active at this point and I need to keep that mindful momentum going when I start running, swimming, and doing yoga again. Â I have some races on the docket for this year but already promised myself to even take those slowly and really listen to my body.
This post is sponsored by Dr. Ken and Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway
Well, aren’t you just brilliantly beautiful?!?!?
Have a great week!
xoxoxo
Oh gracious girl! I wasn’t even THINKING about weight or losing or anything at 6 weeks post partum (maybe I”m a slacker like that???) Usually my rule of thumb was that I needed to be getting more than hour streches of sleep before I’d even think about working out or eating right, lol. Definitely make sure you’re eating enough to keep that milk in and enjoy one of the few times you’re allowed to not stress about your weight 🙂
You are just so wise. Love that you’re letting your body do its thing. Hope that sweet baby of yours is doing great, too! 🙂