Mamavation hello! I lost two pounds, not happy about that, but I am fine. Now watch me, watch me…
Physically it was a good week, I worked out fairly intensely for 34 weeks pregnancy (6/7 days), I ate a mixture of a lot of food and most of it was good for you too. Emotionally the week was up and down but I am handling myself well. My main priority at this time is my baby. I had to reset a little bit and had some henna done on my belly to spend some pretty time with the little one. You can see pics from that here.
I want to thank those of you that reached out to me this week. It is greatly appreciated. I just hope that I have been a friend to you as well during the time that we have known each other.
This week my goals are to stay active, eat well, not get caught up in my head space, and be as proactive as I can while resting and nourishing my body. I want to workout 4/7 days, pack away the freggies, keep drinking the water, and rest.
Here is the link to the BabyFit site with the bootcamp and the training videos aimed at pregnant women. This should be some good background before Tracey Mallet speaks to the group about prenatal fitness in the future.
Be sure to comment or post a picture of your garden as part of the organic gardening challenge, winner of the herb garden will be announced on Monday at the Mamavation show. Attend the show because the super awesome Dr. Renna (nutritionist and pediatrician) will be there!!! I especially love her appearances, there is a lot to learn.
Be well everyone, stay motivated, motivate others. We are awesome women becoming stronger for ourselves, our families, and our communities. XOXO
You look AMAZING! Sorry I must have missed things about your father this past week..it was a busy week and I was offline more often. I hope he is doing well, and my thoughts are with you. I always enjoy your videos!!
your belly is so CUTE!! makes me wanna have another. …oh, ummm, scratch that. never mind. 😛
I don't think the overexercising is a bad thing for you right now. It's better to exercise and get the stress relief than any alternative. Plus, with all the extra exercise you can indulge a bit when needed and not worry. I heart you!
BTW, you look beautiful! XXOO
You are glowing and looking so beautiful! Glad your father is doing better. You are so motivating and I wished I could pull my prego daughter over to see you! You will definitely inspire her as you do me! Hugs!
http://youthfultip.blogspot.com
I hope your stress and emotional levels are better this week and that your Dad makes his full recovery quickly. Still praying for him and for you.
You look great ~ loved the Henna Belly Pictures. I lost weight during the last part of my pregnancy too, I think it was like 2 to 4 lbs. Babies were healthy. Try not to let family drama get the best of you. Take care of yourself and Little Z. Hugs.
Sorry to hear about your Dad. I feel bad I wasn't able to offer words of comfort earlier. You have been an immense amount of support for me! You look beautiful by the way!! 🙂
Oh Kia, your belly is GORGEOUS!!! I love henna!
I've been thinking about you this week! Lots of love and prayers for you and your family!
I just love you! You're so awesome. You're doing great, babe!
Have a wonderful, restful week!
Lisa
@ljenator
You are such a smart-ass, but you are also such a wonderful & loving person! (& I love you for both). I hope this week goes much better for you stress-wise! *hugs*
Love that baby belly, Kia! Hang in there with the stress, etc. You're doing so many of the "right" things, hopefully those will help you keep yourself balanced. Hugs!!
You are doing a fab job Kia! I can only hope that when(if) I have another baby I can look like you and feel as great as you seem to feel. true inspiration.
Kia you are such an inspiration to me as I go tthrough this pregnancy! You are someone I love and admire you! I want you to know your family is in my prayers! I hope you know I am ere for you! Love you girl!
You are looking great and your photos are gorgeous! You had a lot on your plate this week,and I would try not to worry about the 2 lbs. Just like us non-preggos worry about gaining. It may well be a fluctuation in water weight. Keep up your water and you're eating better than most of us non- preggo women.
I am always in awe of your self control.
You're doing great girl and you're almost done!I wouldn't worry about 2 lbs girl. If you're eating good you're A-ok.
The henna is amazing. You look beautiful as always. I hope you have a great week and don't stress! xoxo
I love the henna pics, Kia! I've been very sick as well for the past couple of weeks. And I just can't take it anymore. You are right, you need to give your body lots of rest for it to heal. And that's what I'm gonna do starting this week. Love the fact too that you're meditating to release stress. Way to go hot momma! – @ImAHotMom
hey hey hey, you won $50 on The Bump Wear Project, can you please send your ur full name, email and mailing address and we'll get the voucher for Moody Mamas sent out. congrats xx
wow!!! your pregnancy is flying by to me. You're almost there! You look fantastic and are doing great being a fit preggo. Way to go Kia!