Fall Equinox 2016

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I am not mad about how I celebrated the equinox today. I grabbed my yoga mat and headed to a boardwalk landing at a nearby wildlife refuge 30 minutes within autumn officially starting.

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The view in between the planks as I moved in chaturanga.

It turned into birdwatching and yoga as a few critters landed nearby during the practice.

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I kept an eye out for deer since some young have been seen in the area. Funny enough with walking to and from the landing you could see juniper that had a clear line where deer have been able to reach to nibble off all the berries.

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Nature was doing its thing including this small tree showing off ALL THE COLORS

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Reflection, movement, and listening. Not a bad way to start the season.

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This was a good morning. I hope it was for you as well. May you find the grounding you need as we head into some turbulent political, social, and personal times ahead.  xo

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