As far as fitness my calf has been the big question mark all week. It has been a touch strained and is on my mind going into the Bolder Boulder 10K in the morning. I really see the value in a calf compression sleeve right now and will be wearing capris for this reason. My time won’t be awesome and I know I will have to walk some of it if my calf gets wonky so I’ll just have fun. I just feel like this is putting more pressure on myself to kick butt at the 1/2 marathon in October. I am doing more events in between but that 1/2 is a big goal race for me for time, etc.
This week’s schedule is seriously random. Memorial Day 10K then I fly out on Friday to Austin to teach a yoga class almost as soon as I land for Fitcation. I am helping a friend out and will pretty much teach two classes almost as soon as I land back here in Colorado on Monday as well.
I am staying an extra day in Austin to catch some sun, photo walk, see the bats, and check out Daily Juice which came super highly recommended form a yoga client. I do love raw food. Do you have any other Austin recommendations?
Meal planning will be odd this week too…
MONDAY – Ethiopian post race and turkey meatballs with salad for dinner
TUESDAY -legumes and brown rice dish for dinner
WEDNESDAY – big ass salad for dinner with grilled chicken or fish
THURSDAY- midwife potluck for lunch + veggie lasagna for dinner
And please do check out the new family portrait we shot today at Mud Lake 😉
Have a great week and note I do have a giveaway going on my blog right now for a free ticket to the Fitness and Health Bloggers Conference here in Boulder in June.